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289X192 Yoga

Bikram Hot Yoga

Bikram yoga is a sequence of 26 poses and two breathing exercises practiced in a heated room. The heat accelerates the rate of change within the body, improves circulation, helps to eliminate toxins and significantly reduces the risk of injury during stretching.
Open for all levels and practiced under the guidance of a certified Bikram Yoga teacher.
Price: one session €15, two sessions 26€


PM Sports Club 

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